Why Good Sleep is essential for both Body and Mind
A recent theory has shown that good sleep helps in flushing out toxic protein waste and biological debris from the brain, formed during waking hours.
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Caustic News
Sarcastic | Objective | Incisive
Caustic News
Sarcastic | Objective | Incisive
Health
Your allies in the war against cancer
Despite major advancements in methods of treatment, cancer continues to be the most dreaded disease in the world, with its very name evoking the image of impending disaster.
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Chile confirms first sexually transmitted Zika virus case
The Chilean health ministry has confirmed the first case of sexually transmitted Zika virus in the country, the media reported on Sunday.
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Exercise may delay brain aging by 10 years
Want to keep a sharp memory in old age? A study has found that moderate to intense regular exercise in old age may delay brain aging by 10 years.
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Prolonged daily sitting causes four percent of deaths globally: Study
Sitting for more than three hours per day is responsible for nearly four percent of deaths in the world – Study
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An important Tip before you decide to lose Weight!
Before you make up your mind to embark on a weight loss journey or rather adventure, there are some questions that you need to ask yourself.
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Five Workouts to reach your New Year Resolution
The New Year has just begun and this is the perfect time to make resolutions that will set you on the right path for achieving your goals.
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Lose Weight, Look Great This Holiday Season : Follow Our 5 Weight Loss Steps
With the holiday season just around the corner, you might be looking for some practical ways to lose weight and look great.
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Are you hungry, thirsty or just bored?
Before you eat or drink anything you need to take a minute and ask yourself “Am I really experiencing hunger?”If your lips and throat are dry, you might want to just drink water.
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The biggest weight-loss mistake you are committing!
If there is no way you can keep your post-dinner cravings at bay, then snack on fresh fruit. They are a far better alternative to chips or sugar laden treats. Give this a try and trust me, the scale will budge..!
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