Anju Anna Alex Archives

March 13, 2016 Anju Anna Alex

Re-envisioning Charity, Re-imagining Society- Part 1

Charity means different things to different people. It is almost impossible to encapsulate the different meanings of the word under the umbrella of a single definition.

Health

January 21, 2016 Anju Anna Alex

An important Tip before you decide to lose Weight!

Before you make up your mind to embark on a weight loss journey or rather adventure, there are some questions that you need to ask yourself.

Opinion

January 7, 2016 Anju Anna Alex

Cartoon Shows and our Kids

If you happen to pay attention to the cartoon shows that your kids have been watching, you are sure to go bonkers.

Health

January 5, 2016 Anju Anna Alex

Lose Weight, Look Great This Holiday Season : Follow Our 5 Weight Loss Steps

With the holiday season just around the corner, you might be looking for some practical ways to lose weight and look great.

Blogs

November 2, 2015 Anju Anna Alex

Are you ready for the “Donate Your Clothes Challenge?”

If the Ice Bucket Challenge gave you the chills, our Donate Your Clothes Challenge will make you feel warm and nice on the inside. It’s very simple.

Health

October 24, 2015 Anju Anna Alex

Are you hungry, thirsty or just bored?

Before you eat or drink anything you need to take a minute and ask yourself “Am I really experiencing hunger?”If your lips and throat are dry, you might want to just drink water.

Health

October 16, 2015 Anju Anna Alex

The biggest weight-loss mistake you are committing!

If there is no way you can keep your post-dinner cravings at bay, then snack on fresh fruit. They are a far better alternative to chips or sugar laden treats. Give this a try and trust me, the scale will budge..!